Pregnancy often brings natural changes to the body, and for many women, this includes discomfort in the lower back and hips. In fact, nearly 50% of pregnant women experience back pain before delivery. 

At Viera Chiropractic, we provide gentle, tailored care using specialized adjusting tables designed to accommodate your growing baby. Our techniques are safe, effective, and avoid any pressure on the abdomen. 

• Benefits of chiropractic care during pregnancy include: 
• Reduced pain and discomfort 
• Improved pelvic alignment 
• Enhanced digestion 
• Better sleep and mental clarity 
• Optimal positioning for baby 

The birth process, while natural, can place significant physical stress on a baby’s skull, neck, and spine—particularly when interventions like ventouse or forceps are used. Even before birth, intrauterine constraints can create strain on the developing spine and nervous system. 

Such stress may contribute to nerve dysfunction, which can manifest as challenges with breathing, irritability, colic, feeding and attachment issues, sleep disturbances, and developmental concerns. 

Chiropractic care for newborns and infants is safe, gentle, and highly specialized. 

• We use techniques such as: 
• Light fingertip pressure or gentle adjustment tools like the Activator 
• Myofascial release 
• Craniosacral “touch and hold” methods 

These approaches aim to reduce muscular tension and ease restrictions, often leaving babies more settled, comfortable, and relaxed after treatment. 

As children grow, their bodies undergo rapid physical and neurological development. From the early stages of crawling and walking to the demands of school life, sports, and screen use, their spines and posture are constantly adapting—and often under stress. 

Chiropractic care can support this growth by promoting proper alignment, improving nervous system function, and addressing common issues such as: 

• Poor posture and spinal imbalances
• Sports-related strains and injuries
• Growing pains
• Headaches or fatigue
• Stress and emotional tension

Our approach with children and teens is age-appropriate, gentle, and always tailored to the individual. Whether through light manual adjustments, soft tissue work, or specific postural correction techniques, our goal is to help young people thrive—physically, emotionally, and mentally—through each stage of development. 

Manage Load • Manage Movement • Manage Function 

Dynamic Tape is a cutting-edge therapeutic tool designed to support movement, reduce strain on injured tissues, and assist in rehabilitation. Backed by research and endorsed by the International Federation of Sports Chiropractic (FICS), it is a powerful ally in both recovery and performance enhancement. 

This innovative taping method helps: 

• Offload overworked or injured structures (e.g., muscle strains, ankle sprains, tennis elbow, plantar fasciitis) 
• Support weakened areas, such as post-ACL repair 
• Restore functional movement and reduce risk of re-injury 

Whether you're recovering from injury, surgery, or neurological conditions, Dynamic Taping enhances your ability to perform daily activities or return to sport. The effects are often immediate—observable, measurable, and impactful. 

Deep Tissue Massage is a therapeutic technique that targets the deeper layers of muscles and connective tissue. It is ideal for individuals experiencing chronic muscle tension, postural imbalances, or repetitive strain. 

This focused treatment helps to: 

• Release deep-seated muscular knots and adhesions
• Improve mobility and posture
• Alleviate chronic pain and stiffness
• Enhance circulation and promote tissue repair

Combining firm pressure with slow, deliberate strokes, Deep Tissue Massage restores function, eases discomfort, and supports long-term musculoskeletal health.

Swedish Massage is a gentle, relaxing therapy designed to ease tension, improve circulation, and promote overall wellbeing. Using smooth, flowing strokes with varying pressure, it calms the nervous system while encouraging deep muscular relaxation. 

This classic massage is perfect for: 

• Reducing stress and anxiety
• Enhancing blood and lymphatic flow
• Easing general muscular tension 
• Supporting better sleep and mental clarity 

Ideal for first-time clients or those seeking a restorative experience, Swedish Massage nurtures both body and mind with its soothing and therapeutic touch 

Kinesiology is a holistic therapy that uses gentle muscle testing to assess the body’s structural, chemical, and emotional balance. It helps identify underlying imbalances and guides personalised treatment strategies to support healing and wellbeing. 

Through this integrative method, we address:

• Physical pain and postural issues
• Emotional stress and anxiety
• Nutritional deficiencies or sensitivities
• Energy blockages and fatigue

Kinesiology empowers the body’s innate ability to restore harmony and function, offering insight and clarity beyond symptoms. 

Rooted in traditional Chinese medicine, acupuncture involves the precise insertion of fine needles into specific points called meridian points on the body to regulate nervous system and restore balance. 

It is highly effective in treating:

• Musculoskeletal pain and inflammation
• Stress, anxiety, and sleep disturbances
• Digestive and hormonal imbalances
• Migraines, fatigue, and immune function

Safe, natural, and evidence-based, acupuncture supports the body’s healing response and promotes long-term health and vitality. 

Bach Flower Remedies are gentle, natural essences that help address emotional imbalances by restoring harmony to the mind and spirit. Developed by Dr. Edward Bach, they work subtly yet powerfully to support emotional resilience. 

These remedies are ideal for managing:

• Stress, overwhelm, or anxiety
• Fear, indecision, or low confidence
• Grief, anger, or past trauma
• Mental fatigue or lack of focus

Safe for all ages and easily integrated into any wellness plan, Bach Flowers promote emotional clarity, calm, and balance—supporting the journey towards inner wellbeing. 

IV Drip Therapy is a powerful wellness solution that delivers essential vitamins, minerals, and antioxidants directly into the bloodstream for maximum absorption and effectiveness. Tailored to everyone's needs, these infusions support cellular repair, hydration, and overall vitality. 

Common benefits include: 

• Enhanced energy and mental clarity 
• Improved immune response 
• Detoxification and anti-inflammatory support 
• Recovery from fatigue, illness, or stress 

Led by our specialist in regenerative medicine, IV Therapy offers a scientifically backed, personalised approach to optimising your health from within. 

Our fitness sessions are thoughtfully designed to strengthen the body, improve flexibility, and enhance cardiovascular health—regardless of age or ability. Led by experienced instructors with backgrounds in physical education and rehabilitation, each session promotes safe, progressive movement tailored to individual needs. 

Whether you’re recovering from injury, maintaining wellness, or building strength, our classes support: 

• Improved posture, mobility, and core stability 
• Enhanced endurance and muscular coordination 
• Injury prevention and rehabilitation support 
• Mental focus and emotional resilience through movement 

Every class is delivered with purpose, professionalism, and personal attention— 

helping you reconnect with your body and move with confidence. 

Physiotherapy combines clinical expertise with compassionate care to help restore movement, relieve pain, and support your recovery from injury or physical dysfunction. Each treatment plan is customised, addressing both the root cause and the symptoms.